What if you could develop your capacities to feel, flow, and respond? What if you could cultivate more power, wisdom, and beauty in life? What would this super-version of you be like? Well, here you go...
Aikido is "trans-martial," meaning that it's also a complete path of personal mastery, and an embodied practice for working with ever-changing conditions, conflict, and stress. There’s no better or more complete way to stay fit in body and mind, and become a more fully developed person in harmony with life.
In a typical practice, you'll learn to get centered, blend into attack, flow with it, and apply yourself with power, sense, and grace.
Aikido was founded by Morihei Ueshiba (1883-1969), known to students of Aikido as "O-Sensei." O-Sensei developed Aikido as an expression of his inspiration — that martial arts can be a path that affirms life and cultivates connection.
"Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. Foster peace in your own life, and then apply the art to all that you encounter."
Morihei Ueshiba, Founder of Aikido (1883-1969)