Aikido is martial art grounded in a principle of unity. It's a fully embodied practice that's meant to empower your capacities to work with change, challenge, and conflict. There’s no better way to stay fit in body and mind, and become a more centered person in harmony with Life.
Aikido is not fighting. In fact, it teaches us the wisdom of a collaborative approach for better outcomes. In a typical practice, you'll learn to align your body and mind into conflict circumstances, flow with attack, and apply yourself with power, sense, and grace.
Aikido was founded by Morihei Ueshiba (1883-1969), known to students of Aikido as "O-Sensei." O-Sensei developed Aikido as an expression of his inspiration — that martial arts can be a path that affirms life and cultivates connection.
"Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. Foster peace in your own life, and then apply the art to all that you encounter."
—Morihei Ueshiba
Aikido of San Diego
6425 El Cajon Blvd, San Diego, CA 92115
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