What if you developed your capacities to feel, flow, and respond? What if you cultivated more power, wisdom, and grace. What would this super-version of you be like?
You'll learn to get centered, blend into the energy of attack, flow with it, and engage in ways that are powerful, sensible, and graceful.
Aikido should be considered "trans-martial," meaning that it's also a complete path of personal mastery, and an embodied practice for working with ever-changing conditions, conflict, and stress. There’s no better or more complete way to stay fit in body and mind, and become a more fully developed person in harmony with life.
Aikido was founded by Morihei Ueshiba (1883-1969), known to students of Aikido as "O-Sensei." O-Sensei developed Aikido as an expression of his inspiration — that martial arts can be a path that affirms life and cultivates connection.
"Everyone has a spirit that can be refined, a body that can be trained in some manner, a suitable path to follow. Foster peace in your own life, and then apply the art to all that you encounter."
Morihei Ueshiba, Founder of Aikido (1883-1969)