beginners' cohorts with dave goldberg sensei

"The whole idea of training is to become a better expression of Aikido's primary principle--that we're all part of the same system, and that you are an empowered participant. THAT is the focus of these cohorts. They're a head start into the depth of Aikido whether you continue training in the art form or not."  -DG

Cohorts are on designated dates over a two-week period, and are held on Saturday, Tuesday, and Thursday. These are small, enthusiastic groups in process together, so please be sure you can dedicate yourself to it before registering. Current sessions include:

June 15-27 • August 10-22 • September 14-26

Nothing more than your dedicated time and attention is needed to begin. You can wear sweats or clothes for movement (no shorts).

This video is an oldie but a goodie, and still applies. Perhaps participating in a cohort will be your fast track to becoming what Aikido is all about.